The International Coaching Federation (ICF) defines coaching as “Partnering with clients in a thought-provoking and creative process that

inspires them to maximize their personal and professional potential.”

The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

Coaching is based on a variety of components that when combined effectively, produce an outcome that is totally different than any other conversation”

Coaching is fundamentally focused on the present and the bridge to the future. The coach asks questions based on the premise that the client knows their own answers to their challenges and transitions. They partner together to empower the client to become their best self.

The Coach is an external sounding board who helps in making choices, formulating strategies, and supporting through the “gap” between current reality and the desired future vision